Hemoglobin is a complex iron-rich protein found in erythrocytes, or red blood cells. Its main function is carrying oxygen to the lungs, as well as throughout the body, so you can see why it’s essential component of blood. It is also responsible for maintaining the shape of erythrocytes.
A low hemoglobin count in men is considered to be less than 13.5 g/dl, and for women less than 12 g/dl.
It can occur as a result of loss of blood, pregnancy, kidney problems, nutritional deficiency (vitamin B12, iron, folate), abnormal hemoglobin structure, bone marrow problems, arthritis, etc.
Symptoms of low hemoglobin levels are weakness, fatigue, dizziness, shortness of breath, brittle nails, pale skin, headaches, poor appetite, and rapid heartbeat.
These symptoms can become more severe if the levels of hemoglobin drop significantly, in which case you’ll be diagnosed with anemia.
As you can see, keeping your hemoglobin levels normal is extremely important for your overall health and well-being. With the help of the DIY remedy we present in this post, you’ll be able to increase your hemoglobin, and keep it at normal levels.
Homemade Syrup for Low Hemoglobin Levels – Recipe
- 1 l red wine
- 1 kg (2.2 lbs) sugar
- 1 l freshly squeezed lemon juice
Caramelize the sugar, and add the red wine. Boil on low heat, until you’re left with half the mixture. Remove from heat and add the lemon juice. Mix well, and you’re done. You have prepared your own natural hemoglobin remedy.
How to Consume
Drink 50 ml. of the syrup, three times a day before having your meal.